
How much is too much? Sugar in breakfast cereals
You may be surprised by the sugar content, in cubes, per serve of some popular breakfast cereals....🥣😮 Marketed as the healthy option 💚& branded with healthful banners such as ‘whole grain’🌾 these messages MASK a high content ⚠️of added sugar which can be detrimental to health 🤔 & contribute to overconsumption 📈of sugar, especially in children 👶🏼 🔬The Government’s Scientific Advisory Committee on Nutrition (SACN) July 2015, recommended free sugar make up no m