
School Holiday Survival... Nutrition tips
In the school holidays it can be hard to keep kids happy and well fed... 👦🏼👧🏻👧🏼👦🏻 Here are a few of my top nutrition tips for surviving the school holidays...👇🏻 #schoolsoutforsummer Active kids need regular, healthy meals and snacks 🌿🔥to provide the fuel required for growth & development 💪🏻and to keep hunger at bay😊 ⚽️Holiday camp essentials Healthy snack ideas for a day of activity: 🍓🍑🍒3 pieces of seasonal fruit 💥wholewheat wrap or