‘Virtually no one in the UK is eating too little protein...’ Tom Sanders, King’s College London ✨ . A vital macronutrient, protein is required by the body to provide the amino acids essential for good health, tissue growth and repair. Abundant in the modern diet, most of us are getting more than enough from our food... So what are the important points to remember when it comes to dietary protein: Proteins are vital to support normal structure & function of body cells. The bui