Kate Roberts Nutrition
How to reduce Food Waste
Globally 1/3 of all the food produced is wasted, reducing food waste is achievable, saves money & benefits the planet... so here are some tips to help you do your bit and #Reducewhatyouproduce
Plan your food shop and batch cook meals
Globally 1/3 of all the food produced is wasted, reducing food waste is achievable, saves money & benefits the planet so here are some tips to help you do your bit and
Eat nose to tail, buy the whole animal and use all of its carcass ie, whole chicken v chicken breasts
Shop locally sourced, seasonal produce from farmer shops & farmers markets
Use common sense with best before & use-by dates.. if food looks and smells good then it will probably be fine to eat
Grow, forage and freeze fresh seasonal fruits for a year round supply
Refresh limp greens in cold water to give them a new lease of life

Restore a stale loaf with a sprinkle of water and a quick blast in a warm oven or turn into breadcrumbs and freeze
#foodwaste #stopfoodwaste #Nosetotail #Roottofruit #foodfactfriday #lovefoodhatewaste #nofoodwaste #earthfriendlyfood #sustainablefood #consciouscooking #makesmewhole #fightfoodwaste #Localfarmers #Seasonaleating #Foragingforfood #Freshisbest #Growlocal